Food Services
Every day students are offered options for all five components of their lunch, which includes milk, protein, fruits, vegetables, and grains.
While the most nutritious lunch contains all of the options, we understand that sometimes our students do not like some of the items we serve. To make our customers happy, we like to give them the option to decline items they do not want to eat. In order to be in compliance with Offer Versus Serve standards set by the United States Department of Agriculture (USDA), students are required to take at least three components for their meal. One of these must be at least ½ cup of fruit or vegetable.
What's Cooking?
Every day students are offered options for all five components of their lunch, which includes milk, protein, fruits, vegetables, and grains. While the most nutritious lunch contains all of the options, we understand that sometimes our students do not like some of the items we serve. To make our customers happy, we like to give them the option to decline items they do not want to eat. In order to be in compliance with Offer Versus Serve standards set by the United States Department of Agriculture (USDA), students are required to take at least three components for their meal. One of these must be at least ½ cup of fruit or vegetable.
“Mrs. Nancy makes my sons day. They have built such a great relationship in the two years he’s been at FJH. She always asks him about his day, his football games and is invested in him, it is so nice to see from support staff. Thank you, Nancy, for making the lunch line such a welcoming place.”
Harvest of the Month
Indiana Harvest of the Month Newsletter
Did you know that one cup of green peas or pod peas is an excellent source of vitamin C and vitamin A? Vitamin A helps maintain good vision, fight infection and keep skin healthy!
Sesame Chicken with Peppers and Snow Peas
INGREDIENTS
1 tablespoons sesame seeds | nonstick cooking spray |
1 pound boneless, skinless chicken breasts, cut into strips | 2 cups snow peas, trimmed |
1 medium red bell pepper, chopped | 1 medium green bell pepper, chopped |
3 tablespoons low-sodium soy sauce | 2 tablespoons water |
1 1/2 teaspoons packed brown sugar | 1/4 teaspoon ground ginger |
2 green onions, sliced | 2 cups cooked brown rice |
DIRECTIONS 1. Place sesame seeds in large nonstick skillet; cook for 2 minutes over med-high heat until lightly browned. Remove from skillet, set aside. 2. Spray same skillet with nonstick cooking spray. Add chicken; cook, stir for about 10 minutes or until chicken is fully cooked. Add snow peas & bell peppers; stir fry for 3 to 4 minutes more until vegetables are crisp-tender. 3. In a small bowl, combine soy sauce, water, brown sugar & ginger; add to skillet. Cook for 5 minutes over med-high heat. Sprinkle with sesame seeds and green onions. Serve 3/4 cups of chicken mixture over 1/2 cup of brown rice.
SERVINGS PER RECIPE: 4, CALORIES: 293, TOTAL FAT: 6g, SODIUM: 470mg, CARBOHYDRATE: 28g, PROTEIN: 30g
This recipe provided by Network for a Healthy California, Champions for Change, http://www.cachampionsforchange.net/en/ docs/Dinner/ALL_dinner.pdf
2023 - 2024 School Year Menus and Pricing
- Elementary Breakfast and Lunch Menus
- Intermediate and Junior High Breakfast and Lunch Menus
- High School Breakfast and Lunch Menus
- Payment Information
- Meal Pricing
Elementary Breakfast and Lunch Menus
Intermediate and Junior High Breakfast and Lunch Menus
High School Breakfast and Lunch Menus
Payment Information
Meal Pricing
Free and Reduced Meal Application
Any questions regarding Food Services, please contact Karen Ogden, Nutrition and Food Service Director.
1964 Catering
More information coming soon!